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Phone (443) 926-9200
Fitness for Life!

Testimonials


"Thanks for several years of BioFit classes - I feel like I have a solid exercise plan when I can combine the twice - weekly BioFitness with a weekly yoga class.  I have good core strength, my heart feels great, and I know the latest pop tunes!" Nancy Robert J. DiPietro Community Center, Laurel MD

"Sherri is the bomb! Enjoy the class even though there are some things that aren't easy for me." South County Recreation Center, Harwood MD

"I was a couch potato and now I look forward to every Tuesday and Thursday class." South County Recreation Center, Harwood, MD

"Love this class - I am a long time customer."
Central Middle School, Edgewater, MD

"This is a very good class. It is varied and I get aerobics, weights, and core muscle work."
Central Middle School, Edgewater, MD

"I recommend this class to anyone."
Robert J. DiPierto Community Center, Laurel, MD

"Two times during the week, when I'm at BioFit class, I know I'm doing something good for my body. In the class with other students like me, I'm doing aerobic exercise for my heart, and weight lifting and floor exercise for my muscles and joints. The music is fun, the instructor is a sweetheart and the classmates are becoming my friends - what's not to like?"
Robert J. DiPietro Community Center, Laurel, MD

"This class is very good - as it has good overall routines that work a variety of areas - with some strength training. Also, you can do it at your own pace, just keep moving."
Windy Hill Middle School, Owings, MD

"I love this class because without it, I get stiff."
Upper Marlboro Community Center, Upper Marlboro, MD

"Love this class, love the benefits, and love how good it makes me feel. Love the interaction, love seeing all my exercise buddies!"
Upper Marlboro Community Center, Upper Marlboro, MD

"I've been taking this class for the past two years and have loved every minute of it. Wish it was at least three days per week as opposed to two. Love it, love it, love it. Mae is a great instructor. She inspires me to push harder. I love the song choices, the routines, and my fellow classmates. I can't say enough about how much I enjoy this class. I seldom ever miss a class - so much fun! A really good workout!"
Upper Marlboro Community Center, Upper Marlboro, MD

I've been taking Bio classes since '84 starting at Baden Community Center. I thoroughly enjoyed the step classes and wish they would return. I enjoy all the aerobics routines and most of the tone and firm routines."
G. Myers, Upper Marlboro Community Center, Upper Marlboro, MD

"Challenging, but rewarding!"
Arundel Olympic Swim Center, Annapolis, MD

"What I enjoy the most is how Kathi treats us like family!  She makes us want to exercise to make everyone happy! Upper Marlboro Community Center, Upper Marlboro, MD

"I have been coming to class for years.  Kathi is an amazing instructor."  She "loves her job and her class.  Works with us when we have a problem."  I "hate to miss even one class."  Upper Marlboro Community Center, Upper Marlboro, MD

"Marie is a person you have to love. She shows tolerance, patience, and concern for each and everyone in her class. She is wonderful!"
Linthicum Elementary School, Linthicum MD

"I would recommend this class to my friends."
Linthicum Elementary School, Linthicum, MD

"I really enjoyed this session. Yes, most definitely. Thank you!"
Crofton Woods Elementary School, Crofton MD

"Mary is great. Enjoy the level of intensity of the exercises."
Crofton Woods Elementary School, Crofton, MD

"Mary is awesome and fun!"
Crofton Woods Elementary School, Crofton MD

"I've been attending Bio for several years. I enjoy every aspect of the workout and the instructor is a bonus."
Jessica, Robert J. DiPietro Community Center, Laurel, MD

"I have been attending these classes since I was in my 20's (53). Well-rounded workout, always feel great after class. Ferndale Center very nice. Hope to have continued flexibility of days."
Ferndale Early Education Center, Glen Burnie, MD

"Great way to keep in shape and have some fun at the same time!"
Ferndale Early Education Center, Glen Burnie MD

"I love this class! Please keep offering this class!"
Ferndale Early Education Center, Glen Burnie, MD

"I've been attending the tone and firm class for many years. I look forward to the workout every week with Jill. It has become a part of my life."
Arundel Olympic Swim Center, Annapolis, MD

"The BioFitness class provides a great workout. The instructor is outstanding. It continues to be challenging."
Arundel Olympic Swim Center, Annapolis, MD

"Jill I a great instructor and I can feel my muscles becoming more toned."
Arundel Olympic Swim Center, Annapolis, MD

"I would definitely take this class again."
Plum Point Elementary School, Huntingtown, MD

"I have been a client for many many years. Hope to continue for many more" Mayo United Methodist Church, Edgewater, MD

"A very good way to keep in shape and a good way to be fitter." Mayo United Methodist Church, Edgewater, MD

"Great class - Love the class and instructor!"
Upper Marlboro Community Center, Upper Marlboro MD

"I am very overweight. The exercise helps me to continue functioning well in the world. Also helps keep me alive!"
Upper Marlboro Community Center, Upper Marlboro, MD

"Love Kathi and her energy and class."
Upper Marlboro Community Center, Upper Marlboro, MD

"I have been attending this class for many years. Cathy is outstanding in every way. I always look forward to each class and fellowship at the end of the session. I have lost a dress size and my energy has improved. My doctor has been very pleased with my health improvement. Keep up the good work - it works."
Upper Marlboro Community Center, Upper Marlboro, MD

"The class was a lot a lot better and more enjoyable than I expected - it was organized but not still and stuffy."
Plum Point Elementary School, Huntingtown, MD

"I enjoyed this class very much. She was a very good instructor and made the class fun!"
Plum Point Elementary School, Huntingtown, MD

"I have never done group exercise in the past. This was definitely beneficial and non-intimidating."
Plum Point Elementary School, Huntingtown, MD

"The class provides a nice variety of dance and weights making it more enjoyable than regular exercise. Sue is a great instructor and keeps it fun."
Robert J. DiPietro Community Center, Laurel, MD

"I have been attending Bio classes since 1996 or so - have always enjoyed them and the instructors are always enthusiastic and informative, Most of the routines are fun and definitely give you a workout! Would recommend to anyone, regardless of age or ability."
Benfield Elementary School, Severna Park, MD

"Sherri is a great instructor: always energetic and upbeat."
The Summit School/South County Recreation Center, Harwood, MD

"The aerobics program has been instrumental in easily establishing and maintaining my fitness routine. The variety of music and exercise routines make it fun and a really great workout. The floor work plays an important part in also using all the muscle groups, it encourages me to extend my efforts and push myself to do more. I've never felt better knowing that attending these classes has kept me fit and each session presents new challenges for me to master. My instructor encourages me and makes me want to do more to better myself both in a physical and mental say. It's a very friendly environment with everyone encouraging each other along.
The variety of locations, fitness levels offered and times available makes attending a class simple and easy. The flexibility in making up a missed class has always been easy to do. I've attended a gym before - there doesn't seem to be the variety within one workout session as there is with BioFitness. Working out at home is ok, but it doesn't match the diversity, support received from the instructor and group or the challenges that you need to get the most from your workout routine. Keep up the great work!"
Bonnie Davis, Robert J. DiPiero Community Center, Laurel, MD

"Feel that the abdominal routine (standing) was very effective."
Benfield Elementary School, Severna Park, MD

"I have been taking (this class) since Rose taught. Lorie began teaching and (I) have been very happy with the classes. Also, I take (this class) in the summer."
Benfield Elementary School, Severna Park, MD

"Totally enjoyed class!"
Central Middle School, Edgewater, MD

"I recommend this class to whoever asks me. Sherri is very energetic ad supportive. I enjoy it very much because of her, the group and because it is good for me."
The Summit School/South County Recreation Center, Harwood, MD

"Great and convenient opportunity to exercise. Very affordable!"
The Summit School/South County Recreation Center, Harwood, MD

"The instructor is great, keeps me coming back to class every time."
The Summit School/South County Recreation Center, Harwood, MD